Health & Wellness

Resources on Health & Wellness

 

Alberta School Health Newsletter

These newsletters are published by Alberta Health Services - specifically for school communities - once-a-month.

September 2019: Children - Teens

 

Healthy Eating Resources:

Step Right Up to Healthy Eating

Canada's Food Guide

Alberta Nutrition Guidelines for Children & Youth - An Overview

Healthy Food Portions

Eat for the Health of It

The Energy Drink Buzz

School Lunch Restaurant List

Single Serving Package Food List

 

Active Living Resources:

Tips to Get Active - Ages 5-11

Tips to Get Active - Ages 12-17

ParticipACTION: Build Your Best Day

 

Healthy Eating/Active Living Resources:

Healthy Eating Active Living (HEAL) Booklet - Age 5-11

Healthy Eating Active Living (HEAL) Booklet - Age 13-18

 

Healthy Living Resources for Teens:

Addiction Awareness

Health Corp.

 

Find Out More About Comprehensive School Health:

Alberta Healthy Schools Community Wellness Fund 

EverActive Schools

Apple Schools